Enjoy the benefits and services of Personal Training at group training prices. Our Semi-Private Training option is a more economical version of our Personal Training service. Our coaches are able to deliver Personal Training level service to multiple clients at a time for up to 4 people. After groups get larger than 4 the level of attention each client can receive drops dramatically, which is why we have capped our Semi-Private availability to a maximum of 4 spots per hour. And if the schedule is not full, you get even more personal attention during your session! To be clear, these are NOT generic group classes with cookie cutter workouts - each Semi-Private client receives their own customized workout and coach!

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Our Semi-Private Training is offered at set hours between 6AM-10AM and 3PM-7PM on Weekdays and 8AM-11AM on Saturday.

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Working out with others can be very beneficial in terms of accountability, motivation, and fun! A lot of our clients love the SCHEDULING FLEXIBILITY and SOCIAL INTERACTION that our Semi-Private Training provides. Whether you thrive on competition, encouragement from others, or just want a little guidance, our Semi-Private Training options provides an amazing atmosphere to push yourself and get results.