CRASH COURSE

The Crash Course Series includes comprehensive guides to expand your knowledge base on a variety of topics relating to the human body.  From a basic understanding of Anatomy and Physiology, to creating a program given any number of goals or variables, to assessing for potential injury, our Crash Course can help you every step of the way. This guide is great if you're just starting out in your fitness journey or if you're just looking to learn more about what makes the human body so interesting.

Physiology 101

Nutrition

Orthopedic Testing

Knee

Important:  All content on our website is purely educational and informative, and should not be interpreted as medical advice. Please schedule an appointment at our office for proper healthcare assessment and treatment.

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Contact Us

SynaptyxPerformance@gmail.com
SynaptyxPhysicalMed@gmail.com
630-320-6938 (Kevin)
630-320-6932 (Ryan)

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