Hip/Knee Stretches | synaptyx

Hip and Leg Stretches

Dynamic Half Kneeling Hip Flexor Stretch

Dynamic Kickstand Stretch

Banded Hamstring Stretch

Pigeon Stretch

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Important: All content on our website is purely educational and informative, and should not be interpreted as personal medical advice. Please schedule an appointment at our office for proper healthcare assessment and treatment.

HOME
- Training
- Physical Medicine
ABOUT US
SERVICES
FITNESS LIBRARY
EDUCATIONAL RESOURCES
- Research
- Crash Course
BLOG
CONTACT US
Shop

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