Shoulder Exercises

Barbell OH Press

DB Lateral Raise

Face Pull

Rear Delt Fly

Half Kneeling KB Military Press

Half Kneeling Landmine Press

Seated DB OH Press

Important:  All content on our website is purely educational and informative, and should not be interpreted as personal medical advice. Please schedule an appointment at our office for proper healthcare assessment and treatment.

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SynaptyxPerformance@gmail.com
SynaptyxPhysicalMed@gmail.com
630-320-6938 (Kevin)
630-320-6932 (Ryan)

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