Chest Stretches

Doorway Pec Stretch

TRX Snow Angel w/ Interal & External Rotation

Foam Roll Pec Stretch

Important:  All content on our website is purely educational and informative, and should not be interpreted as personal medical advice. Please schedule an appointment at our office for proper healthcare assessment and treatment.

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SynaptyxPerformance@gmail.com
SynaptyxPhysicalMed@gmail.com
630-320-6932 (Ryan)
630-559-6127 (Kevin)

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